![]() ![]() It’s important to drill down to what the root cause is for you. There are plenty of reasons for sore joints and lower back stiffness. So why do you sometimes wake up with stiff joints and a sore lower back? Unless you have known back issues or an injury that contributes to poorer sleep, morning aches and pains are both confusing and frustrating. A full night’s sleep should help you feel rejuvenated when you wake and are ready to face the day.
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